22 quests

Stonard and Swamp of Sorrows quests: Galen, Tok'Kar and the Sunken Temple lead-ins

These tables are the Classic 1.12 baseline these hubs shipped with; Forever keeps them and layers new quests on top. Where Forever changed a quest, the row says so. Levels are quest level / required level.

The neutral quests (both factions)

QuestLevel / reqGiver → turn-inWhat you doReward
Draenethyst CrystalsBring 6 Draenethyst Crystals from the Lost One camps2,750 XP
Noboru the CudgelKill Noboru the Cudgel , loot his cudgel and take it to Magtoor2,250 XP
Galen's EscapeEscort Galen out of the Fallow Sanctuary, then open his strongbox2,850 XP, 85s, Visionary Buckler, +50 Alliance or Horde reputation
The Essence of EranikusTake the essence to the green dragon on the swamp's western edge560 XP

Stonard's Horde quests (Wowhead Classic)

QuestLevel / reqGiver → turn-inWhat you doReward
Neeka BloodscarTravel to Kargath1,350 XP, +50 Orgrimmar
Report to HelgrumReturn after Neeka's Coyote Thieves quest2,350 XP, +75 Orgrimmar
Lack of SurplusBring 8 Unprepared Sawtooth Flanks to Tok'Kar on the south-east coast3,150 XP, +100 Orgrimmar
Lack of SurplusBring 6 Sawtooth Snapper Claws3,450 XP, +100 Orgrimmar
Threat From the SeaSpeak to Katar a few steps awayNo XP listed
Threat From the SeaKill 10 Marsh Murlocs, 10 Marsh Inkspewers and 10 Marsh Flesheaters4,450 XP, +150 Orgrimmar
Threat From the SeaReport back3,600 XP, +100 Orgrimmar, choice of Tok'kar's Murloc Shanker, Basher or Chopper
Continued ThreatKill 10 Inkspewers, 10 Flesheaters and 10 Marsh Oracles3,900 XP, +100 Orgrimmar
Fresh MeatBring 10 Monstrous Crawler Legs3,750 XP, 10 Grilled King Crawler Legs, Leather Chef's Belt, +100 Orgrimmar
Nothing But The TruthDeliver Zraedus's Brew to Marksen in Stonard2,550 XP, +75 Undercity

The Fallen Hero chain (level 50+)

QuestLevel / reqGiver → turn-inWhat you doReward
Fall From Grace
The Disgraced One
The Missing Orders
The Swamp Talker
A Tale of Sorrow
The Stones That Bind Us
Heroes of Old
Heroes of Old

Baseline figures from the Classic quest database; Forever reward and XP values can differ after the October XP changes. Zone overviews: zones and map.